Hi, I’m Lisa! I created Nourished Heart with the understanding that relief should be accessible, comforting, and feel deeply human. As a mobile massage therapist, I have a large heart for supporting people through pain, fatigue, and the quiet challenges that accumulate in the body. I know how much it matters to feel seen, supported, and gently cared for, especially when you’re carrying more than most people realize.

My work is shaped by years of hands-on caring, in both personal and professional settings. My touch is naturally soft, gentle, and supportive, while providing deeper pressure when your body needs it. Yet I don’t rush; I don’t force. Above all, I listen. I seek to create a calm, grounded environment right where you are now, in your home, your favorite chair, or even a hospital bed. My goal is to help your nervous system to settle, your breath deepen, your tension drift away, and, most of all, your heart to feel just that much lighter.

I’m drawn to support clients especially who live with long-term pain and chronic tension, those who live with the emotional weight of illness, and their caregivers who shoulder their own unique burdens. In my care, you are a person, first and always, never a problem to solve.

Nourished Heart Massage Therapy is care that finds its way to you. You don’t have to drive, push, or prepare yourself. You simply need to be, and I’ll meet you there.